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Treating Complex Trauma: A Comprehensive Guide

Complex trauma is a serious mental health issue that requires specialized treatment. To effectively treat complex...

Understanding Trauma and Trauma Therapy

Trauma therapy is a form of talk therapy that is designed to help individuals who have experienced a traumatic event....

Treating Trauma: A Comprehensive Guide

Trauma can be a difficult disorder to treat, as it requires a person to work with a therapist to uncover the sources of...

How Long Does It Take to Process Trauma in Therapy?

Research on childhood trauma suggests that it may take between 15 to 30 months to process trauma in therapy. However,...

Understanding Trauma-Based Care: A Comprehensive Guide

Trauma-based care (TIC) is an approach in the field of human services that assumes that a person is more likely to have a ...

What Does a Trauma Psychiatrist Do? A Comprehensive Guide

A psychiatrist can be a great help for those suffering from post-traumatic stress disorder (PTSD). They have a variety of ...

Recent Posts

Different Types of Trauma Therapy: What You Need to Know

Different Types of Trauma Therapy: What You Need to Know

Approximately 70% of adults will experience some type of traumatic experience at least once in their lives. For years,...

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How Long Does It Take to Become a Trauma Therapist?

To become a trauma therapist, you'll need to pursue a four-year degree in a related field such as psychology or social...

What Kind of Therapy is Best for Trauma Recovery?

Traumatic memories remain in the body, and the best way to heal from them is to find the right therapy. According to the...

Starting Trauma Therapy: A Guide for Survivors

Beginning trauma therapy can be a daunting prospect, but it doesn't have to be. With the right preparation and...

Why Does Therapy Take So Long? An Expert's Perspective

When it comes to psychotherapy or personal problems, many people become impatient with the process because they want to...

Do I Need Trauma Therapy? Signs You Should Seek Professional Help

Traumatic experiences affect thousands of people every year, and it can be difficult to know if you need trauma therapy....

Understanding Trauma Therapy: What It Is and How It Can Help

Trauma-focused therapy sessions are designed to help young people discover skills and improve coping strategies to better ...

How Many Therapy Sessions Are Needed for Childhood Trauma?

Treatment for childhood trauma has been proven to reduce symptoms of PTSD, anxiety, depression, and other issues in both...

What is the Best Therapy Approach for PTSD?

When you have post-traumatic stress disorder (PTSD), it can feel like you'll never get your life back. Fortunately, there ...

Editors Picks

Overcoming Traumatic Events: How Long Does It Take?

Overcoming Traumatic Events: How Long Does It Take?

Trauma responses can last for weeks or months before people begin to feel normal again. Most people report feeling better ...

Is 30 Minutes of Therapy Enough?

Is 30 Minutes of Therapy Enough?

Most counselors and therapists offer standard-length sessions for all their clients. For some people, this is the ideal...

How Long Should Therapy Sessions Last?

How Long Should Therapy Sessions Last?

The duration of treatment for psychological issues will differ from one individual to another. It must be tailored to the ...

Why is Trauma So Difficult to Talk About?

Why is Trauma So Difficult to Talk About?

Trauma can be a difficult topic to discuss, especially when it has been experienced firsthand. When the natural healing...

How Many Therapy Sessions Does it Take to See Results?

How Many Therapy Sessions Does it Take to See Results?

When it comes to mental health, the number of therapy sessions needed to see results can vary greatly depending on the...

Understanding the 4 Types of Reactions to Traumatic Stress

Understanding the 4 Types of Reactions to Traumatic Stress

Post-traumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or...