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Understanding Trauma Therapy: A Comprehensive Guide

Trauma therapy is a form of psychological treatment that can help individuals cope with the emotional aftermath of a...

Processing Trauma in Therapy: A Guide to Recovery

When it comes to trauma, recovery is the primary goal for those affected, their families, and their care providers....

Understanding Post-Traumatic Stress Disorder (PTSD) and Its Treatment

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences or...

Understanding Trauma Therapy: What It Is and How It Can Help

Trauma-focused therapy sessions are designed to help young people discover skills and improve coping strategies to better ...

How Many Therapy Sessions Are Needed for Childhood Trauma?

Treatment for childhood trauma has been proven to reduce symptoms of PTSD, anxiety, depression, and other issues in both...

What Does a Trauma Psychiatrist Do? A Comprehensive Guide

A psychiatrist can be a great help for those suffering from post-traumatic stress disorder (PTSD). They have a variety of ...

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What is the Difference Between Therapy and Trauma Therapy?

What is the Difference Between Therapy and Trauma Therapy?

Therapy and trauma therapy are two distinct forms of treatment that are used to help people overcome the effects of...

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Treating Trauma: A Comprehensive Guide

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Healing from Trauma: How Successful is Trauma Therapy?

It's essential to find a therapist who has experience helping people with a serious traumatic history to overcome their...

How Often Should You See a Therapist for PTSD?

As an expert in the field of post-traumatic stress disorder (PTSD), I can tell you that attending weekly therapy sessions ...

Do I Need Trauma Therapy? Signs You Should Seek Professional Help

Traumatic experiences affect thousands of people every year, and it can be difficult to know if you need trauma therapy....

Understanding the Complexity of Trauma and How to Treat It

Traumatic events are deeply personal, and some people develop post-traumatic stress disorder (PTSD) from situations that, ...

Starting Trauma Therapy: A Guide for Survivors

Beginning trauma therapy can be a daunting prospect, but it doesn't have to be. With the right preparation and...

Treating Complex Trauma: A Comprehensive Guide

Complex trauma is a serious mental health issue that requires specialized treatment. To effectively treat complex...

What Skills Do You Need to Become a Trauma Therapist?

To become a successful trauma therapist, you must have a graduate degree in psychology and gain experience treating...

Overcoming Traumatic Events: How Long Does It Take?

Trauma responses can last for weeks or months before people begin to feel normal again. Most people report feeling better ...

Editors Picks

What is the Best Therapy Approach for PTSD?

What is the Best Therapy Approach for PTSD?

When you have post-traumatic stress disorder (PTSD), it can feel like you'll never get your life back. Fortunately, there ...

Types of Trauma Therapy: What You Need to Know

Types of Trauma Therapy: What You Need to Know

Trauma can have a lasting impact on a person's mental and emotional health. Fortunately, there are many types of trauma...

Understanding the 4 Types of Reactions to Traumatic Stress

Understanding the 4 Types of Reactions to Traumatic Stress

Post-traumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or...

How Many Therapy Sessions Are Enough to Achieve Results?

How Many Therapy Sessions Are Enough to Achieve Results?

Recent research suggests that, on average, it takes between 15 and 20 sessions for 50% of patients to experience a...

Understanding Trauma and Trauma Therapy

Understanding Trauma and Trauma Therapy

Trauma therapy is a form of talk therapy that is designed to help individuals who have experienced a traumatic event....

What is the Difference Between Trauma Focused CBT and CBT?

What is the Difference Between Trauma Focused CBT and CBT?

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized type of Cognitive Behavioral Therapy (CBT) that...