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Types of Trauma Therapy: What You Need to Know

Trauma can have a lasting impact on a person's mental and emotional health. Fortunately, there are many types of trauma...

Starting Trauma Therapy: A Guide for Survivors

Beginning trauma therapy can be a daunting prospect, but it doesn't have to be. With the right preparation and...

What Does a Trauma Psychiatrist Do? A Comprehensive Guide

A psychiatrist can be a great help for those suffering from post-traumatic stress disorder (PTSD). They have a variety of ...

What is the Best Therapy Approach for PTSD?

When you have post-traumatic stress disorder (PTSD), it can feel like you'll never get your life back. Fortunately, there ...

How Long Does It Take to Become a Trauma Therapist?

To become a trauma therapist, you'll need to pursue a four-year degree in a related field such as psychology or social...

What Does Unresolved Trauma Feel Like?

The signs of unresolved trauma can be wide-ranging and include addictive behaviors, difficulty managing conflict,...

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How Long Does It Take to Process Trauma in Therapy?

Research on childhood trauma suggests that it may take between 15 to 30 months to process trauma in therapy. However,...

Understanding Different Types of Trauma Therapy

Approximately 70% of adults will experience some type of traumatic experience at least once in their lives. For years,...

Understanding Trauma and Trauma Therapy

Trauma therapy is a form of talk therapy that is designed to help individuals who have experienced a traumatic event....

Why is Trauma Therapy So Difficult?

Traumatic events are personal and some people develop PTSD from situations that, in the eyes of society and others, are...

Why Does Therapy Take So Long? An Expert's Perspective

When it comes to psychotherapy or personal problems, many people become impatient with the process because they want to...

How Many Therapy Sessions Does it Take to See Results?

When it comes to mental health, the number of therapy sessions needed to see results can vary greatly depending on the...

How Long Does Therapy for PTSD Last?

Psychotherapy treatment for PTSD is usually a short-term process, lasting from 6 to 12 weeks. However, it can last longer ...

Understanding Trauma Therapy: A Comprehensive Guide

Trauma therapy is a form of psychological treatment that can help individuals cope with the emotional aftermath of a...

Editors Picks

Understanding Trauma Therapy: What It Is and How It Can Help

Understanding Trauma Therapy: What It Is and How It Can Help

Trauma-focused therapy sessions are designed to help young people discover skills and improve coping strategies to better ...

How Long Should Therapy Sessions Last?

How Long Should Therapy Sessions Last?

The duration of treatment for psychological issues will differ from one individual to another. It must be tailored to the ...

Why is Trauma So Difficult to Talk About?

Why is Trauma So Difficult to Talk About?

Trauma can be a difficult topic to discuss, especially when it has been experienced firsthand. When the natural healing...

How Many Therapy Sessions Are Needed for PTSD?

How Many Therapy Sessions Are Needed for PTSD?

When you have post-traumatic stress disorder (PTSD), it can feel like you'll never get your life back. Fortunately,...

Do I Need Trauma Therapy? Signs You Should Seek Professional Help

Do I Need Trauma Therapy? Signs You Should Seek Professional Help

Traumatic experiences affect thousands of people every year, and it can be difficult to know if you need trauma therapy....

Treating Trauma: A Comprehensive Guide

Treating Trauma: A Comprehensive Guide

Trauma can be a difficult disorder to treat, as it requires a person to work with a therapist to uncover the sources of...