What Kind of Therapy is Best for Trauma Recovery?
Traumatic memories remain in the body, and the best way to heal from them is to find the right therapy. According to the...
Understanding Different Types of Trauma Therapy
Approximately 70% of adults will experience some type of traumatic experience at least once in their lives. For years,...
How Long Does It Take to Become a Trauma Therapist?
To become a trauma therapist, you'll need to pursue a four-year degree in a related field such as psychology or social...
Understanding Trauma-Based Care: A Comprehensive Guide
Trauma-based care (TIC) is an approach in the field of human services that assumes that a person is more likely to have a ...
Understanding Trauma and Trauma Therapy
Trauma therapy is a form of talk therapy that is designed to help individuals who have experienced a traumatic event....
Understanding Post-Traumatic Stress Disorder (PTSD) and Its Treatment
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person experiences or...
What is the Difference Between Trauma Focused CBT and CBT?
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized type of Cognitive Behavioral Therapy (CBT) that...
Why is Trauma Therapy So Difficult?
Traumatic events are personal and some people develop PTSD from situations that, in the eyes of society and others, are...
Starting Trauma Therapy: A Guide for Survivors
Beginning trauma therapy can be a daunting prospect, but it doesn't have to be. With the right preparation and...
Healing from Trauma: How Successful is Trauma Therapy?
It's essential to find a therapist who has experience helping people with a serious traumatic history to overcome their...
Different Types of Trauma Therapy: What You Need to Know
Approximately 70% of adults will experience some type of traumatic experience at least once in their lives. For years,...
Types of Trauma Therapy: What You Need to Know
Trauma can have a lasting impact on a person's mental and emotional health. Fortunately, there are many types of trauma...
Understanding Trauma and Mental Illness
People who experience a very stressful event may have trouble returning to a normal state of mind afterwards. In some...
What Therapy is Best for Trauma Recovery?
When it comes to trauma recovery, there are a variety of therapies available to help children and adults alike. One of...
How Many Therapy Sessions Does it Take to See Results?
When it comes to mental health, the number of therapy sessions needed to see results can vary greatly depending on the...
Understanding the 4 Types of Reactions to Traumatic Stress
Post-traumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or...
Understanding Trauma Therapy: A Comprehensive Guide
Trauma therapy is a form of psychological treatment that can help individuals cope with the emotional aftermath of a...
How Long Should Therapy Sessions Last?
The duration of treatment for psychological issues will differ from one individual to another. It must be tailored to the ...
Processing Trauma in Therapy: A Guide to Recovery
When it comes to trauma, recovery is the primary goal for those affected, their families, and their care providers....
How Often Should You See a Therapist for PTSD?
As an expert in the field of post-traumatic stress disorder (PTSD), I can tell you that attending weekly therapy sessions ...
What Does Unresolved Trauma Feel Like?
The signs of unresolved trauma can be wide-ranging and include addictive behaviors, difficulty managing conflict,...
How Many Therapy Sessions Are Needed for PTSD?
When you have post-traumatic stress disorder (PTSD), it can feel like you'll never get your life back. Fortunately,...
Why is Trauma So Difficult to Talk About?
Trauma can be a difficult topic to discuss, especially when it has been experienced firsthand. When the natural healing...
Understanding Trauma-Focused Cognitive Behavioral Therapy
Trauma-focused cognitive behavioral therapy (TF-CBT) is an evidence-based treatment approach that has been proven to help ...
What is the Difference Between Therapy and Trauma Therapy?
Therapy and trauma therapy are two distinct forms of treatment that are used to help people overcome the effects of...
How Many Therapy Sessions Are Enough to Achieve Results?
Recent research suggests that, on average, it takes between 15 and 20 sessions for 50% of patients to experience a...
What Cognitive Behavioral Therapies are Available?
Cognitive Processing Therapy (CPT) was developed by Dr. Cognitive processing therapy has been proven to be an effective...
How Long Does Therapy for PTSD Last?
Psychotherapy treatment for PTSD is usually a short-term process, lasting from 6 to 12 weeks. However, it can last longer ...
Treating Trauma: A Comprehensive Guide
Trauma can be a difficult disorder to treat, as it requires a person to work with a therapist to uncover the sources of...
How Long Does It Take to Process Trauma in Therapy?
Research on childhood trauma suggests that it may take between 15 to 30 months to process trauma in therapy. However,...
Understanding the Complexity of Trauma and How to Treat It
Traumatic events are deeply personal, and some people develop post-traumatic stress disorder (PTSD) from situations that, ...
Overcoming Traumatic Events: How Long Does It Take?
Trauma responses can last for weeks or months before people begin to feel normal again. Most people report feeling better ...
Treating Complex Trauma: A Comprehensive Guide
Complex trauma is a serious mental health issue that requires specialized treatment. To effectively treat complex...
Do I Need Trauma Therapy? Signs You Should Seek Professional Help
Traumatic experiences affect thousands of people every year, and it can be difficult to know if you need trauma therapy....
What Does a Trauma Psychiatrist Do? A Comprehensive Guide
A psychiatrist can be a great help for those suffering from post-traumatic stress disorder (PTSD). They have a variety of ...
Understanding Trauma Therapy: What It Is and How It Can Help
Trauma-focused therapy sessions are designed to help young people discover skills and improve coping strategies to better ...
Can Someone With Trauma Become a Therapist?
Trauma therapists are professionals who specialize in helping people who have experienced and survived traumatic...
Is 30 Minutes of Therapy Enough?
Most counselors and therapists offer standard-length sessions for all their clients. For some people, this is the ideal...
What is the Best Therapy Approach for PTSD?
When you have post-traumatic stress disorder (PTSD), it can feel like you'll never get your life back. Fortunately, there ...
How Many Therapy Sessions Are Needed for Childhood Trauma?
Treatment for childhood trauma has been proven to reduce symptoms of PTSD, anxiety, depression, and other issues in both...
What Skills Do You Need to Become a Trauma Therapist?
To become a successful trauma therapist, you must have a graduate degree in psychology and gain experience treating...
Why Does Therapy Take So Long? An Expert's Perspective
When it comes to psychotherapy or personal problems, many people become impatient with the process because they want to...